Classes
As a certified Hatha, Vinyasa, and Ashtanga Yoga teacher and Thai Massage Therapist, I offer movement-based sessions grounded in both tradition and therapeutic understanding.
​
Each class combines strength development, controlled mobility, and precise alignment work to support joint health, spinal articulation, and sustainable progression.
My approach is structured yet adaptable, challenging, but never aggressive.
​
Hands-on adjustments are an essential part of my teaching. They are not about pushing the body further, but about refining patterns. The body tends to repeat familiar movements through muscular memory, often reinforcing inefficient habits.
Through precise and intentional adjustments, I guide students toward more functional alignment, helping them access postures with greater depth, clarity, and safety.
​
My work prioritizes awareness over performance, creating intelligent movement patterns that support long-term resilience.
Private classes
Immersed in the art of yoga, my passion fuels a transformative journey. With precision and dedication, I love to guide students, sculpting each pose to unlock profound sensations.
​
Private sessions are fully personalized and designed around your specific needs, goals, and physical condition.
​
Whether you are recovering from an injury, navigating physical limitations, looking to deepen your practice, or seeking a more tailored and focused experience, these sessions provide individual attention and precise guidance.
​
Each session begins with an assessment of your movement patterns, mobility, and structural tendencies. From there, I build a progressive and intentional practice that may include strength work, mobility training, alignment refinement, breath regulation, and hands-on adjustments when appropriate.
​
Private sessions are ideal for:
• Individuals recovering from injury or managing physical conditions
• Students who want to correct alignment and break repetitive movement habits
• Athletes or surfers seeking performance support and joint stability
• Beginners who prefer to build a strong foundation before joining group classes
• Anyone desiring deeper technical understanding and personalized progression
​
Sessions can be held in yoga studios, private villas, hotels, or at your residence.
The intention is simple: to create a practice that meets you exactly where you are, and guides you forward with clarity and precision.
​
